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The Prompt That Builds a Morning Routine You’ll Actually Use
No willpower required — just a clear, minute-by-minute morning system tailored to you.
AI MARKET PULSE
AI Budgets Are Shifting From Workers to Automation
AI adoption is moving from productivity aid to labor replacement. Enterprise VCs widely agree that 2026 marks the turning point when budgets begin shifting away from human labor and toward automation. Investors expect AI agents to move beyond assisting workers and start fully automating repetitive and logic-heavy tasks. As confidence grows, companies will deploy agents to handle analysis, operations, and execution at lower cost than human teams. Studies already show a meaningful share of jobs are automatable, and VCs anticipate continued layoffs as automation delivers on its displacement value. This signals a structural change: enterprises are redesigning organizations around software-driven work, not incremental headcount.
So what does that mean for you?
Waiting for stability is the risk. The same shift cutting labor creates leverage for those who move early:
• Build systems that replace manual work
• Create automation others rely on
• Focus on owning workflows, not roles
• Capture value where labor is being removed
AI is compressing years of workforce change into a short window. Those who learn to deploy and monetize automation now gain leverage as budgets shift; those who don’t compete against software designed to replace them. The inflection point isn’t theoretical — it’s approaching fast.
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✅ 300+ ready-to-use, commercial-grade prompts
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WORKFLOW BUILDER
Faceless YouTube Empire
Goal: Launch an automated, faceless YouTube channel to generate passive ad revenue and affiliate commissions without ever showing your face or picking up a camera.
Steps:
Niche Goldmine
Identify a high-revenue (CPM) niche and generate 20 viral video topics in seconds.
Prompt ChatGPT: Write a list of 10 high-CPM YouTube niche ideas for a faceless channel in 2026, then provide 5 specific, trending video titles for the [Insert Niche] category that target "how-to" search intent.
➡️ Next: Choose your favorite title and move to scripting.High-Retention Scripting
Transform your topic into a professional script designed to keep viewers watching until the end.
Prompt ChatGPT: Write a 1,500-word YouTube video script for the title "[Insert Title]." Include a "hook" in the first 15 seconds, 5 key value points, and a natural transition to an affiliate offer for [Insert Product].
➡️ Next: Copy your script into an AI video generator.Realistic Voice Narration
Add a human-like narration that builds trust and authority without using your own voice.
Prompt ChatGPT: Analyze the script provided and suggest the best tone of voice (e.g., "Calm/Authoritative" or "High-Energy/Hype"). Write a 1-sentence instruction for an AI voice agent to ensure the pacing is conversational.
➡️ Next: Generate the audio using ElevenLabs for the most realistic speech.Automated Video Production
Turn your text and audio into a visual masterpiece using AI-matched avatars or stock footage.
Prompt ChatGPT: Create a detailed visual storyboard for this script. For each paragraph, describe the specific visual style, text overlays, or AI avatar gestures that should appear on screen to illustrate the point.
➡️ Next: Use Blotato to create your faceless video at scale with AI.Click-Magnet Metadata
Optimize your video for the YouTube algorithm to ensure it gets discovered by your target audience.
Prompt ChatGPT: Based on my video script, write 3 "curiosity-gap" YouTube titles, a 200-word SEO-friendly description including keywords, and a prompt for an image generator to create a high-contrast thumbnail. ➡️ Next: Upload your video, paste the metadata, and hit Publish.
Pro Tip (Upgrade):
ElevenLabs Create the most realistic speech with their AI audio platform. Pioneering research in Text to Speech, AI Voice Generator, and more.
Discover the AI tools I trust — organized, updated, and built to help you win.
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TODAY’S PROMPT
Design a Morning That Actually Sticks
This mega-prompt turns mornings into a guided, repeatable system instead of guesswork. It delivers a clear 60-minute routine with precise actions, built for energy, focus, and consistency. The output is practical and immediately usable — helping you start each day with momentum, clarity, and zero overthinking.
👉 Use the prompt + check out my example output here
CLEAR ASK
Act as a world-class performance coach, behavioral scientist, and habit-design expert. Create a precise, realistic 60-minute morning routine tailored to my lifestyle, goals, and energy profile that maximizes energy, focus, consistency, and long-term adherence.
CONTEXT & PURPOSE
This routine must help me start each day with momentum — not overwhelm. The goal is to design a repeatable, friction-light morning system that improves mental clarity, physical energy, and execution throughout the day, while fitting naturally into my real life. The routine should prioritize consistency over perfection and feel sustainable even on busy or low-motivation mornings.
DETAILED INPUT REQUIREMENTS
Fill in every field below as clearly as possible. If something doesn’t apply, write “N/A.”
1. Wake-Up Details
Usual wake-up time: [HH:MM + timezone]
Alarm style (gentle / aggressive / none): [ ]
Sleep quality (poor / average / good / excellent): [ ]
2. Current Morning Struggles
Biggest friction points in the morning (e.g., phone scrolling, grogginess, rushing):
[List 1–3]
3. Primary Goals for This Routine
Top 3 outcomes you want from your mornings (e.g., energy, deep work, calm, discipline):
4. Physical Context
Available space (home, hotel, gym, outdoors): [ ]
Equipment available (none, yoga mat, dumbbells, treadmill, etc.): [ ]
Physical limitations or injuries (if any): [ ]
5. Mental & Work Context
Type of workday that follows (creative, analytical, meetings, physical, mixed): [ ]
First major task of the day (e.g., writing, sales calls, training): [ ]
6. Personal Preferences
Preferred intensity (very light / moderate / intense): [ ]
Enjoyed activities (movement, journaling, meditation, reading, planning, etc.): [ ]
Activities you dislike and want avoided: [ ]
7. Experience Level
Experience with routines (beginner / inconsistent / disciplined): [ ]
OUTPUT FORMAT REQUIREMENTS
Your response must follow this exact structure:
A. Routine Overview (3–4 sentences)
Briefly explain the philosophy behind the routine and why it works for this specific profile.
B. Minute-by-Minute Breakdown (Exactly 60 Minutes Total)
Timestamped segments (e.g., 0–5 min, 5–15 min, etc.)
Each segment must include:
• Activity
• Purpose
• Clear, simple instructions
C. Non-Negotiables (3 items max)
The core actions that must be completed even on bad days.
D. Optional Upgrades
2–3 optional enhancements for high-energy mornings.
E. Consistency Safeguards
Specific tactics to prevent failure (environment setup, habit stacking, rule-setting).
F. One-Sentence Daily Focus Rule
A single sentence that defines how the morning sets the tone for the day.
ADDITIONAL INSTRUCTIONS
• Be clear, practical, and human — no motivational fluff.
• Avoid generic advice; tailor every recommendation to the inputs.
• Assume the user wants execution, not theory.
• Use simple language and short paragraphs.
• Do not exceed 60 total minutes.
• Do not include medical claims or extreme protocols.
• The routine must feel achievable on weekdays, not just ideal days.
⚡️ Want to Build and Sell Prompts Like This?
Prompt Empire Builder shows you how to create, package, and monetize prompts that generate real income. Learn more
The Future of Shopping? AI + Actual Humans.
AI has changed how consumers shop, but people still drive decisions. Levanta’s research shows affiliate and creator content continues to influence conversions, plus it now shapes the product recommendations AI delivers. Affiliate marketing isn’t being replaced by AI, it’s being amplified.
AI SPOTLIGHT
OpenAI’s Audio Bet Is About Interfaces — Not Features
OpenAI’s push into audio signals a deeper shift in how AI will be used day to day: away from screens and toward ambient, conversational interfaces. The company has reorganized teams to rebuild its audio models ahead of an audio-first personal device expected in 2026. This isn’t about better voice output — it’s about making AI present everywhere, from homes and cars to wearables. Across Big Tech, voice is becoming the control layer, turning physical space itself into an interface. OpenAI’s goal isn’t novelty hardware; it’s owning the interaction layer where AI becomes constant, hands-free, and embedded in daily life.
Key Takeaways:
• Audio is emerging as the primary AI interface
• OpenAI is restructuring around audio-first experiences
• Screens are becoming secondary to conversation
• Wearables and environments are turning into control surfaces
• Interface ownership is the next competitive moat
My Take:
This isn’t about making AI talk — it’s about where AI lives. Audio removes friction, attention, and screens, making AI always-on instead of on-demand. The companies that win won’t ship the best devices; they’ll own the interfaces people never put down because they’re already everywhere.
AI QUICK HITS
🧑⚖️ A patchwork of new state and federal tech laws takes effect in 2026, bringing tighter rules on AI transparency, data privacy, age verification, right to repair, and online safety — signaling that while Congress remains stalled, states are increasingly shaping how technology is built, deployed, and governed in everyday life
⚡️ As AI workloads strain power grids, the cloud industry is being forced to rethink data centers from the ground up — exploring everything from heat-recycling “data spas” to underground bunkers and even servers in space as energy constraints reshape how and where computing can scale.
🤔 Which image is real?
One of these images is real, and one was created with AI. Vote for which one you think is real, and tell us why you voted that way.

Which image is the real one? |

The last edition’s results—65% were right!
Did you vote in the poll from December 31st? The bottom image was real! Go back and see the photos here. So what do you think? Are you getting better at spotting AI vs. not?
AI in CX that grows loyalty and profitability
Efficiency in CX has often come at the cost of experience. Gladly AI breaks that trade-off. With $510M in verified savings and measurable loyalty gains, explore our Media Kit to see the awards, research, and data behind Gladly’s customer-centric approach.
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